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Free e-newsletter - articles on creativity and wellness
Nourish & Flourish - Create a Life You Love
For past issues and articles on creativity and wellness, click on archive box:
E-Newsletter: Original articles, videos, photos, art, announcements, quotes, coaching programs, events, reader comments. For women, students, professionals and boomers. Inspiration to reach your full potential. Holistic health topics include eating for energy, kicking cravings, moving your body, sleep, longevity. Lifestyle topics include creativity, rewarding work, loving relationships, connecting to nature, vision and spiritual growth.
The streams of creativity and wellness merge into the river of life that flows through us all.
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Institute for Integrative Nutrition (IIN) |
Distance learning classes from anywhere in the world - tuition discounts
I graduated IIN and the experience transformed me personally and professionally. Contact me to find out how YOU can transform your personal life and your career. The new Distance Learning makes learning affordable and you can study from anywhere in the world. I love the school so much that I help them market. If you use my name, you will receive a scholarship on your tuition in June, 2010.Do you want a meaningful...
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Resources
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National Speakers Association CT chapter www.nsact.org
Women’s Caucus for Art – CT www.wca-ct.org
Women for Family Nutrition. Beth Oden, founder. www.Wffn.org |
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Testimonials about Janet's Book on Creativity |
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Tuesday, 02 February 2010 19:34 |
What Sharon Crain says about my book: Sharon is a photographer, author and the professor who invited me to teach at Shaanxi Normal University in Xian, China, in October 2009 to speak about creativity and my book.
Janet, I have been agonizingly editing, rewriting, rewording, rethinking - day and night for a long time! I thought of your words which are circled and starred in your book with my notations. I read again your affirmation: "I am no longer holding on. I am letting go of the work I...
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Written by Janet Luongo
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* Raw Superfoods These foods pack the most punch. Raw foods in general retain nutrients that get lost in cooking. Selected from Eating for Beauty by David Wolfe, a leading authority on raw food nutrition.
** Destressers. Selected from You Are What You Eat by Dr. Gillian McKeithBEST CARBOHYDRATES (SUGARS). Sources of quick energyVegetables – (contain vitamins, minerals, fiber and don’t spike blood sugar)
*Asparagus
*Broccoli
**Cabbage
** Celery
**Cucumber
*Green Leafy Vegetables...
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365 Daily Affirmations for Creativity |
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365 Affirmations for Creativity, published in 2005 in the U.S.A., is now published on three continents in three languages. Get it online at Amazon!
In English in India. In Korean in South Korea. And in Spanish in Colombia.
Author Janet Luongo is a speaker, lifestyle coach, TV host and artist who provides 365 affirmations and 60 exercises for twelve areas of your life. She...
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Gardening and Food Fit into the Curriculum |
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Written by Janet Luongo
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Monday, 05 April 2010 00:00 |
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Art to Zoology. Teacher Workshop, Westport, CT, April 6, 2010
Brainstorm Possible Learning Activities Using the Garden, Food or Health as a Topic
Art, P.E./Health, Science, Math, Social Studies, Language Arts, World Languages, Music, Culinary Arts, Environment, Zoology
Paint a still life of colorful foods. Write poem, measure a plot. Graph blood sugar.
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Last Updated on Monday, 19 April 2010 13:06 |
JanetLuongo.com
HOT Health Tips
Before changing your lifestyle, see your health practitioner
for individual recommendations.
Most Americans would benefit from these changes:
eat more: Whole & local foods, seasonal and organic. Green leafy vetables, fruit, whole grains, sweet vegetables like carrots. Drink water.
eat less: Processed junk food with chemicals and artificial ingredients. Eat less meat, dairy, sugar, Drink...
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Last Updated on Monday, 11 January 2010 19:12 |
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Published Books by Janet Luongo |
Mission Possible IV
- w Jack Canfield. Janet Luongo's chapter is on creativity and leadershipThe Princess Principle: Women Helping Women Discover Their Royal Spirit. Janet Luongo's chapter is a true story, "How I Got My Paintings to Paris - Despite Stupid Bureaucrats365 Daily Affirmations for Creativity - Published by Hannacroix Creek Books in 2005, it is now published on three continents in three languages. It is available in the U.S.A., India, Colombia and Korea.
Dynamic Recipe...
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Last Updated on Monday, 11 January 2010 15:22 |
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Today's Affirmation:
"I have untapped power that I can share for the betterment of all."
More about the book ->
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