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My best articles on creativity & wellness

I started my holistic newsletter, Nourish & Flourish, a year ago.  

View past articles on creativity and wellness. 

 

 

 
Janet's art show and creativity workout! PDF Print E-mail
Thurs., June 10, 2010, Free art reception at 6 pm.  Creativity Workout! 7 to 8:30pm.  Pymander, 37 Wall St., Norwalk, CT

Exercise your creative muscle to create a life you love. Activities include visualizing, brainstorming, scribbling, observation, interacting with others.

I recently used these exercises to energize people in Costa Rica and China.

Required: ability to laugh and draw stick figures. Cost for workshop is $20.

Register at 203.854.5596

 

You're invited to the free...

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Janet Luongo's art with a spiritual theme

astarbeingborninthecosmos webJoin me for the opening reception for my art show at Pymander, 37 Wall St., Norwalk, CT on June 10 at 6 pm.  The art show is free and open to the public.  I will be signing my books, 365 Daily Affirmations on Creativity, which has a foreword by Jack Canfield. It will be followed by my creativity workout! from 7 to 8:30 pm.  Please join us!

I am showing small works on paper of art with a spiritual nature

the universe as art

artistbkwaves - web

artists books, done by the ocean

 

 

 

 
VISION BOARDS, Jack Canfield & Me.
Vision Board workshops - they've been popular! See below how it worked for me - how Jack Canfield wrote the foreword for my book, how I landed an exhibit in Paris, and see details about how to sign up to make your dreams manifest.  You are invited to create a VISION board of what your ideal life looks like. Clarify the life you want and it spontaneously begins to take shape. Choose the date and location:TWO VISION BOARD WORKSHOPS: Choose one Mt. Vernon, NY: Weds. May 19th from 6:30 to 9 pmor...

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Food & Gardens Fit in the Curriculum PDF Print E-mail
Written by Janet Luongo   
Art to Zoology. Teacher Workshop Westport, CT, April 6, 2010

 Brainstorm Possible Learning Activities Using the Garden, Food or Health as a Topic

Art

Draw or paint a still life of nutritious, colorful and delicious foods.  Observe art works of the harvest or dining.  Compare art elements in advertisements - cereals, junk foods; juices, whole foods - how do they persuade children?  Design your own ad for food (it could be a spoof).  Photograph or film the process of growing foods...

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Find work you love
Wednesday, 24 February 2010 17:07
Performing work you love lights you up.  It warms you and nurtures you.  If self-confidence is high, you naturally want to share your talents through work or volunteering, or just being who you are, shining your light.

When you love yourself first, that love will naturally flow to others.  You are generally more healthy and happy, you make better choices, take care of yourself, and invite positive interaction at work and home.  When you know your strengths and passions and have...

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Recent Press on Need for Health Coaches
Monday, 22 February 2010 18:56
• Dr. Mehmet Oz speaks on CNN about the need for health coaches in America. See Dr. Oz• ABC News reports on health coaching - what it is and how it can help you. ABC News with Dr. Phillips from Harvard.• Dr. Andrew Weil's Self Healing magazine reports: "When athletes want a competitive edge, they hire a private coach to monitor their progress. When it comes to your health, using this mindset could also be beneficial. Health coaches are increasingly being hired by corporations to...

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